Summer Solstice — 2025 insights
Summer Solstice夏至
Summer Solstice is the tenth solar term. Daylight hours peak, and temperatures soar, especially in the north China plains.
Key dates
Gregorian date: 2025-06-21
Lunar date: Fifth lunar month, 26th day, 乙巳 year
Arrives around June 21 to 22
Seasonal origin
The northern hemisphere enjoys its longest day and highest sun.
Seasonal verse
Sunlight climbs the zenith at noon, cicadas sing in every tree. Lotus blossoms open like laughter, rivers mirror a lacquered sky.
Customs
Families present fans and scented sachets to loved ones. In some provinces, women rest from weaving as a gesture of respect for their hands.
Seasonal food
Cold noodles with shredded chicken, mung bean soups, and pickled vegetables refresh the palate. In Jiangnan, salt-cured duck becomes a seasonal delicacy.
Guidance
Protect the heart and regulate heat. Drink plenty of water with citrus, eat more bitter greens like lettuce or amaranth, and avoid staying under direct sun for long stretches.