Minor Heat — 2025 insights
Minor Heat小暑
Minor Heat tells us midsummer is near. Warmth builds, monsoon air arrives, and rice paddies flourish with dark green shoots.
Key dates
Gregorian date: 2025-07-07
Lunar date: Sixth lunar month, 13th day, 乙巳 year
Arrives around July 7 to 8
Seasonal origin
Summer heat begins to intensify but has not yet reached its peak.
Seasonal verse
Lotus leaves hold pearls of rain, dragonflies hover playfully. A breeze slips through bamboo groves, carrying the scent of ripe grain.
Customs
In Hunan and Jiangxi, families hang lotus leaves and calamus to dispel dampness. Children play water games to stay cool.
Seasonal food
Watermelon, lychees, and iced herbal teas keep heat stroke at bay. Lightly pickled cucumbers and tomatoes help restore appetite.
Guidance
Keep rooms ventilated, shower after heavy sweating, and add light salted broths to replenish electrolytes.