Major Heat — 2025 insights
Major Heat大暑
Major Heat is midsummer's climax. Heat waves and tropical storms frequently sweep through eastern and southern China.
Key dates
Gregorian date: 2025-07-22
Lunar date: Sixth lunar month, 28th day, 乙巳 year
Arrives around July 22 to 23
Seasonal origin
The hottest stretch of the year arrives, often alongside typhoon rains.
Seasonal verse
Sunfire blazes on the horizon, cicadas cry without pause. Farmers wear straw hats like shields, yet laughter still echoes across the fields.
Customs
Villages offer prayers for typhoon safety. Parents create herbal sachets for children to wear against heat rash and insects.
Seasonal food
Blanched bitter gourd, mint chrysanthemum tea, and chilled tofu desserts soothe the stomach. In Fujian, herbal pork broths restore strength after sweating.
Guidance
Stay indoors during peak sun, schedule outdoor labour in the morning or evening, and prioritise rest to prevent heatstroke.